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MFL Podcast 16: Why carb cycling isn’t necessary and the importance of finishing what you begin…

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In this podcast, I talk about the (currently) popular diet method of “carb cycling” and why it’s completely overrated and unnecessary, and a little “life challenge” I have for you that can make a huge difference in your ability to achieve your goals.

ARTICLES RELATED TO THIS PODCAST:

The Definitive Guide to Why Low-Carb Dieting Sucks

Why “Clean Eating” Isn’t the Key to Weight Loss or Muscle Growth

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Lastly, if you want to support the show, please drop a quick review of it over on iTunes. It really helps!

What did you think of this episode? Have anything else to share? Let me know in the comments below!

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I'm Mike and I'm the creator of Muscle for Life and Legion Athletics, and I believe that EVERYONE can achieve the body of their dreams.

If you like my articles, then you'll love my bestselling books. They'll show you exactly what you need to do to build muscle and lose fat without hating your diet or living in the gym.

If you're a guy, check out Bigger Leaner Stronger, and if you're a girl, Thinner Leaner Stronger is for you.

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