I published the first edition of Bigger Leaner Stronger in January 2012 and it has quickly become of the most popular workout books out there, with over 100,000 copies already sold.
The bottom line is no matter your age, training history, genetics, or ...if you have just a few hours per week to give to it...you can get ripped faster than you ever thought possible and maintain it with ease...for the rest of your life.
Bold claims, I know, but Bigger Leaner Stronger delivers.
If that’s the case, you might be wondering,
why the second edition?
Well, the success of the book has not only resulted in scores and scores of success stories from people that have applied its teachings, it has also gotten me a ton of great feedback from readers on its strengths and weaknesses and how it could be improved.
Not only that, but as I continued to research, help others get in shape, and write for everyone here at Muscle for Life, I compiled my own long list of additions and clarifications to incorporate into Bigger Leaner Stronger to just make it the best possible book it can be and answer just about any question guys might have about building muscle, losing fat, getting strong, and staying healthy.
The basic principles in the second edition of Bigger Leaner Stronger are the same as the first, but the book has been rewritten and re-organized from the ground up to make everything as concise and clear as possible.
This isn’t the same book with a few pages of additional content, relaunched as a second edition.
It’s a complete overhaul of the first edition, with the things that made it good even better and the things that needed attention completely ironed out.
For example, many readers suggested that the book be organized differently...and they were right. Many people wanted more information on proper meal planning...so I added it. I received many requests for more information on how to build up the willpower and self-discipline required to get into great shape...so I’ve added an entire chapter on this.
When you count it all up, “BLS 2.0” (as I’ve been calling it) contains nearly 100 pages of additional content, with absolutely no unnecessary filler. Every single page I’ve added was guided by reader feedback and suggestions.
In short, I believe that with the help of all my readers and followers, I’ve created my masterpiece, and I can’t wait to get it into your hands and see what you think. And trust me--even if you’ve read the first edition of this book, the second edition is going to blow you away.