Free shipping & returns on all US orders
Shopping Cart ()
Have a question? Call us now: 888-908-4258

The 3 Best (and Worst) Protein Powders for Muscle Growth

By
CATEGORIES:
Podcast

If you want to know what the best (and worst) protein powders are for building muscle, then you want to listen to this episode.

Whey protein is commonly referred to as the king of protein supplements.

Why?

Why is whey seemingly the king here when there are numerous types of protein powders out there that all “work”?

Do some work better than others and, if so, is it honestly a big enough of a difference to direct a purchasing decision?

That’s what we’ll be discussing in this episode. Cataloging the best and worst protein powders and comparing them when comparative data is available.

We’re also going to cover the taste and mouth feel of these supplements; it’s one of the times when the user experience of simply taking the supplement matters in ranking.

Would you rather read about the best and worst protein powders? Then check out this article!

References

http://www.sciencedirect.com/science/article/pii/S152586101630113X

https://www.ncbi.nlm.nih.gov/pubmed/27617277

https://www.ncbi.nlm.nih.gov/pubmed/19152482/

https://www.ncbi.nlm.nih.gov/pubmed/25827594

https://www.ncbi.nlm.nih.gov/pubmed/27983629

http://www.sciencedirect.com/science/article/pii/S0958694606001439

https://www.ncbi.nlm.nih.gov/pubmed/27797709

https://www.ncbi.nlm.nih.gov/pubmed/24708224

https://www.ncbi.nlm.nih.gov/pubmed/24801369

https://www.ncbi.nlm.nih.gov/pubmed/25790724

https://www.ncbi.nlm.nih.gov/pubmed/24450500

https://www.ncbi.nlm.nih.gov/pubmed/21367943

https://www.ncbi.nlm.nih.gov/pubmed/24069411

https://www.ncbi.nlm.nih.gov/pubmed/15570142

https://www.ncbi.nlm.nih.gov/pubmed/21045172

https://www.ncbi.nlm.nih.gov/pubmed/28234326

https://www.ncbi.nlm.nih.gov/pubmed/25628520

https://www.ncbi.nlm.nih.gov/pubmed/23782948

https://www.ncbi.nlm.nih.gov/pubmed/25628520

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4595032/

https://www.ncbi.nlm.nih.gov/pubmed/15749623

https://www.ncbi.nlm.nih.gov/pubmed/7884537

https://www.ncbi.nlm.nih.gov/pubmed/7884536

https://www.ncbi.nlm.nih.gov/pubmed/28869573

https://www.ncbi.nlm.nih.gov/pubmed/24015719

https://www.ncbi.nlm.nih.gov/pubmed/28869573

https://www.ncbi.nlm.nih.gov/pubmed/26670451

https://www.ncbi.nlm.nih.gov/pubmed/20977230

https://www.ncbi.nlm.nih.gov/pubmed/22014239

http://www.sciencedirect.com/science/article/pii/S0308814607006358

https://www.ncbi.nlm.nih.gov/pubmed/28781718

https://www.ncbi.nlm.nih.gov/pubmed/27983629

https://www.ncbi.nlm.nih.gov/pubmed/25469498

https://www.ncbi.nlm.nih.gov/pubmed/26168336

https://www.ncbi.nlm.nih.gov/pubmed/18768358

https://www.ncbi.nlm.nih.gov/pubmed/27710436

https://www.ncbi.nlm.nih.gov/pubmed/28869573

https://www.ncbi.nlm.nih.gov/pubmed/22809256

https://www.ncbi.nlm.nih.gov/pubmed/28490093

Oh and if you like this episode want to be be notified when new episodes go live, then head on over to iTunes, Stitcher, YouTubeSoundcloudSpotify, iHeartRadio, or Google Play and subscribe.

Lastly, if you want to support the show, please drop a quick review of it over on iTunes. It really helps!

What did you think of this episode? Have anything else to share? Let me know in the comments below!

admin admin

I'm Mike and I'm the creator of Muscle for Life and Legion Athletics, and I believe that EVERYONE can achieve the body of their dreams.

If you like my articles, then you'll love my bestselling books. They'll show you exactly what you need to do to build muscle and lose fat without hating your diet or living in the gym.

If you're a guy, check out Bigger Leaner Stronger, and if you're a girl, Thinner Leaner Stronger is for you.

THOUSANDS OF PEOPLE HAVE USED MY BOOKS TO BUILD THEIR BEST BODIES EVER. WILL YOU BE NEXT?

If you want a "paint-by-numbers," step-by-step blueprint for building a muscular, lean, strong body...faster than you ever thought possible...then you want to check out my bestselling books.

Here's a little sneak peek of what you'll learn inside...

  • The 7 biggest muscle building myths & mistakes that keep guys small, weak, and frustrated. (These BS lies are pushed by all the big magazines and even by many trainers.)
  • How to build meal plans that allow you to build muscle, lose fat, and get healthy with ease…eating foods you love (yes, including those deemed “unclean” by certain “gurus”)…and never feeling starved, deprived, or like you’re “on a diet.”
  • The 5 biggest fat loss myths & mistakes that keep women overweight, disappointed, and confused. (These BS lies are pushed by all the big magazines and even by many trainers.)
  • An all-in-one training system that delivers MAXIMUM results for your efforts…spending no more than 3 to 6 hours in the gym every week…doing workouts that energize you, not wipe you out.
  • A no-BS guide to supplements that will save you hundreds if not THOUSANDS of dollars each year that you would’ve wasted on products that are nothing more than bunk science and marketing hype.
  • And a whole lot more!

The bottom line is you CAN achieve that “Hollywood body" without having your life revolve around it. No long hours in the gym, no starving yourself, and no grueling cardio that turns your stomach.

My book will show you how. Get it today and let’s build a body you can be proud of.

Bigger Leaner Stronger

Bigger Leaner Stronger

Thinner Leaner Stronger

Thinner Leaner Stronger

Want more awesome stuff like this? Enter your email address to get the weekly newsletter.
Leave a Comment!
Comment!
Sign in to Muscle For Life
or use your MFL Account