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Muscle for life

What Are the 3 Best & Worst Fat Loss Supplements?

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What Are the 3 Best & Worst Fat Loss Supplements?

All the major supplement companies claim to have the best supplements for fat loss…and most are lying. Here’s the truth.

Among all genres of supplements fat burners are surrounded by the most misinformation and blatant lies.

We’re going through an obesity epidemic and it’s reaching far more than just the US. I mean, a third of the entire damn world is overweight according to BMI. The. Entire. World.

It’s clearly an issue of habit formation, easy access to food that happens to be unhealthy but oh so delicious, and a society that places more value on mind than body leading to a lot more sedentary work than before.

But as long as there is science to suggest that a pill could help you lose fat, which there is, and people promising that their pills will make all the pain go away, then there’s going to be a market for them.

Don’t get me wrong, I do believe in the concept of fat burners. Even the best ones are far from magic bullets, but they can help speed the process up a bit…

References

http://www.nejm.org/doi/full/10.1056/NEJMoa1614362

https://www.ncbi.nlm.nih.gov/pubmed/17981720

https://www.ncbi.nlm.nih.gov/pubmed/7775331

https://www.ncbi.nlm.nih.gov/pubmed/7369170

http://ajcn.nutrition.org/content/51/5/759.abstract

https://www.ncbi.nlm.nih.gov/pubmed/1592718

https://www.ncbi.nlm.nih.gov/pubmed/1318281

https://www.ncbi.nlm.nih.gov/pubmed/9426382

https://www.ncbi.nlm.nih.gov/pubmed/17405867

https://www.ncbi.nlm.nih.gov/pubmed/8395473

https://www.ncbi.nlm.nih.gov/pubmed/8384181

https://www.ncbi.nlm.nih.gov/pubmed/11474539

http://ajcn.nutrition.org/content/42/1/83.abstract

https://www.ncbi.nlm.nih.gov/pubmed/15730434

https://www.ncbi.nlm.nih.gov/pubmed/15060505

https://www.ncbi.nlm.nih.gov/pubmed/1345885

https://www.ncbi.nlm.nih.gov/pubmed/19427535

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https://www.ncbi.nlm.nih.gov/pubmed/21993434

https://www.ncbi.nlm.nih.gov/pubmed/16924272

https://www.ncbi.nlm.nih.gov/pubmed/22261578

https://www.ncbi.nlm.nih.gov/pubmed/21593349

https://www.ncbi.nlm.nih.gov/pubmed/18356842

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https://www.ncbi.nlm.nih.gov/pubmed/28176632

https://www.ncbi.nlm.nih.gov/pubmed/21990002

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I'm Mike and I'm the creator of Muscle for Life and Legion Athletics, and I believe that EVERYONE can achieve the body of their dreams.

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THOUSANDS OF PEOPLE HAVE USED MY BOOKS TO BUILD THEIR BEST BODIES EVER. WILL YOU BE NEXT?

If you want a "paint-by-numbers," step-by-step blueprint for building a muscular, lean, strong body...faster than you ever thought possible...then you want to check out my bestselling books.

Here's a little sneak peek of what you'll learn inside...

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