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If you want to know what autophagy is and how it affects your health and longevity, you want to read this article.

Frank lost 20 pounds and 8% body fat in 8 months following my Bigger Leaner Stronger program!

My team and I get asked often about what’s going on over here at Muscle for Life, so, here’s the latest and greatest here as of November 2018.

Andrew gained 35 pounds of muscle and doubled his strength across his major lifts following my Bigger Leaner Stronger program!

If you want to learn the one lesson that will allow you to be more successful in fitness, business, and life in general, then you need to read this article.

Miguel lost 14 pounds and 9% body fat and added 115 pounds across his major lifts following my Bigger Leaner Stronger program!

Zach lost 55 pounds and 9% body fat and completely transformed his physique using my Bigger Leaner Stronger program!

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