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If you want to know how many calories you’re actually burning every day, and how it affects your body composition, then you want to read this podcast.

Daniel dropped 21 pounds in 7.5 months and gained significant strength on my Bigger Leaner Stronger program!

If you want to know what chiropractic is, why people use it, and whether or not it can help you stay healthier, stronger, and pain-free, you want to listen to this podcast.

If you want to know why it’s easier to regain muscle than it is to gain it in the first place, you want to read this article.

If you want to know what alkaline water is and whether or not it can benefit your health, you want to listen to this podcast.

Chad lost 40 pounds in 10 months and got stronger on every lift following my Bigger Leaner Stronger program!

If you want to know what pre-workout supplements are, why people use them, and what works best, you want to listen to this podcast.

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