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Sarah lost 24 pounds and 10% body fat in 17 months on my Thinner Leaner Stronger program!

If you’re struggling with water retention and want to know how to lose that water weight for good, you want to listen to this episode.

If you want to know if infrared saunas can help you “detox,” lose weight, and improve your general health, then you want to listen to this episode.

If you want to know if your over the counter painkillers are killing your gains then you want to read this article.

If you want a jolt of inspiration, energy, and encouragement to do all the things that you want to do this week, then you want to check out this episode.

If you want to know if herbs, spices, and essential oils can balance your hormones, reduce inflammation, improve gut health, and speed up fat loss like some claim, then you want to listen to this episode.

Kendrix lost 14 pounds and 13% body fat and added 450 pounds to his lifts following my Bigger Leaner Stronger program!

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