Stuart lost 8 pounds and added 285 pounds to his lifts on my Bigger Leaner Stronger program!
If you want to know how Cassandra lost 25 pounds and 6% body fat in just 90 days using my one-on-one coaching service, then you want to listen to this episode.
If you want a jolt of inspiration, energy, and encouragement to do all the things that you want to do this week, then you want to check out this episode.
If you want to learn how estrogen blockers work, how effective they are, and what kind of side effects they cause, then you want to listen to this episode.
Brandon lost 35 pounds and added 420 pounds to his lifts in only 9 months on my Bigger Leaner Stronger program!
It’s long been known that retraining muscle is easier than the first time around, but what’s the real story behind “muscle memory?”
Heart disease kills more people than almost any other ailment, and high cholesterol is largely to blame. Here’s how to lower your cholesterol, fast.