If you want to gain some much-needed perspective on the current political, social, and economic zeitgeist, and get an informed idea of what will come next, then you need to read this book.
If you want to know how to use a special type of “controlled overeating” to make dieting more enjoyable and effective, then you want to listen to this episode.
If you want to know what the best chest workouts are for building a bigger, stronger chest (pecs), then you want to read this article.
If you want to learn how Bobby transformed his physique in just 90 days, and how you can do the same, then you want to listen to this episode.
If you want to know the 5 biggest cheat meal mistakes you can make as well as the “rules” for cheating without getting fat, then you want to listen to this episode.
Mike lost 10% body fat and added 220 pounds to his lifts in 6 months on my Beyond Bigger Leaner Stronger program!