If you want to know what strength standards are, and how to use them to see how strong you are compared to other lifters, then you want to read this article.
If you want to know how to get rid of loose skin after weight loss once and for all (without surgery), then you want to listen to this podcast.
If you want to gain more control over your life and destiny and aren’t afraid of facing subjects that many people find unpalatable, like responsibility, integrity, long-term thinking, and self-mastery, then you need to read this book.
If you want a jolt of inspiration, energy, and encouragement to do all the things that you want to do this week, then you want to check out this episode.
This is one of the books that I have recommended most to people that want to be more successful in business and life.
Matt lost 13 pounds and 12% body fat in 10 months on my Bigger Leaner Stronger program!
If you want to know how to use weightlifting to safely and effectively gain muscle and strength as a teenager, then you want to read this article.