Archive: February 2015
Muscle for Life Success: Alex H.
Alex got stronger while losing 30 pounds! Check out what worked for him!
How to Make Fitness an Enjoyable Lifestyle
The pursuit of fitness can either be something positive and thoroughly enjoyable or something that greatly detracts from your enjoyment of life. The path you follow is yours to choose.
How to Change Your Body Weight Set Point
Your body weight is regulated to remain “set” at a certain point or range, but you can change this for the better. Here’s how.
Muscle for Life Success: Dylan M.
Check out Dylan’s 29 pound transformation!
Cool Stuff of the Week: Cue Health Tracker, Peak, Folding Bike, and More…
The future of personal health tracking, tasty and nutritious on-the-go snacking, how to save the bros, and more… This week’s cool stuff!
How to build muscle and lose fat at the same time
In this podcast I talk about who can and can’t build muscle and lose fat simultaneously and how to do it and some of my big business lessons I’ve learned over the last couple of years.
3 Ways Supplement Companies Are Screwing You
After a year of being on the “inside” of the supplement industry, here’s the sad truth I’ve learned about the majority of supplement companies out there…
