Enter your email address below to gain instant access to your free bonus report, The Year One Challenge: Bigger, Leaner, and Stronger Than Ever in 12 Months!
I've also created a hard copy, workout journal version of the Year One Challenge.
This workout journal contains the full year's worth of workouts, properly laid out so you can record and track your progress, as well as some of the author's favorite motivational quotes and recipes from his bestselling cookbook,The Shredded Chef.
Here's how the workouts are laid out:
You can pick the Year One Challenge Workout Journal up on Amazon: