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Bigger Leaner Stronger

The Simple Science of Building the Ultimate Male Body

Bigger Leaner Stronger
READER RESULTS
  • Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Joe K.

    "I started out by losing 13 pounds!"

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  • Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Jordan E.

    "In 3 months I have put on some serious muscle and shredded a lot of body fat!"

    Read More
  • Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Alan C.

    "In 3 months, I gained 10 pounds of muscle and made incredible strength gains."

    Read More
  • Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Andy L.

    "Lost 42lb plus I am stronger and fitter than I was 20 years ago!"

    Read More
  • Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Caleb H.

    "It doesn't burn you out and it doesn't get boring!"

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  • Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Ryan E.

    "I have gained strength in all ares and I feel 110% better everyday!"

    Read More
  • Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Steve B.

    "I have been on average losing around 1.5 lbs per week and have lost 19 lbs so far and am continuing to lose fat!"

    Read More
  • Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Rob N.

    "Challenging yourself to improve becomes its own game with a reward every day!"

    Read More
  • Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Hector C.

    "My strength has skyrocketed and is encouraging to see big men at gym lifting less weight than me."

    Read More
  • Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Ben F.

    "My arms have exploded over the last 9 months!"

    Read More
  • Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Jason S.

    "EVERYONE I see comments on how much better I am looking!"

    Read More
  • Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Andrew L.

    "Clearly I have lost fat and kept the muscle I had."

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  • Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Nguyen H.

    "I dropped 25 pounds in 6 months!"

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  • Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Scott S.

    "This program makes dieting easy to follow and the results are quick!"

    Read More
  • Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Maxwell H.

    "I started at 213.7lbs and now I am at 184lbs. Also, all of my lifts have gone up!"

    Read More
  • Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Chris L.

    "I am 100% happy with the way I look now, I feel better, and I have more energy!"

    Read More
  • Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Rory M.

    "Thanks to Bigger Leaner Stronger, finally, at the age of 53, I feel like a teenager again!"

    Read More
  • Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Peter V.

    "I was just going through the motions for the last few years until I found BLS."

    Read More
  • Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Stuart M.

    "I have gained almost 25 lbs of lean muscle and significantly increased my strength across the board."

    Read More
  • Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Jeremy B.

    "In 9 months I gained 45 pounds."

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  • Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Sam R.

    "I lost 26 pounds and 11% bodyfat in 3 months on the BLS program!"

    Read More
  • Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Sam W.

    "I gained 20 pounds in 8 weeks on the Bigger Leaner Stronger program and only a 1% increase in body fat!"

    Read More
  • Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Miguel M.

    "I see myself gaining size and muscle weight so quickly."

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  • Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Thomas D.

    "I feel stronger and much more confident with a shirt off."

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  • Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Mike P.

    "I have zero back pain now and I feel capable in every aspect of my life."

    Read More
  • Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Dan L.

    "This was by far the best investment I've ever made!"

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  • Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Success Story
    Jason G.

    "I feel better everyday with more energy but also look better leaned out and it's all thanks to BLS!"

    Read More
< >

Thank you for reading! Here's your free bonus report!

Enter your email address below to gain instant access to your free bonus report, The Year One Challenge: Bigger, Leaner, and Stronger Than Ever in 12 Months!

Enter your email to get it now!

 

I've also created a hard copy, workout journal version of the Year One Challenge.

This workout journal contains the full year's worth of workouts, properly laid out so you can record and track your progress, as well as some of the author's favorite motivational quotes and recipes from his bestselling cookbook,The Shredded Chef.

Here's how the workouts are laid out:

Workouts Layout

 

You can pick the Year One Challenge Workout Journal up on Amazon:

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