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Sick of chicken and beef? Want to boost the healthy fats in your diet? Here are 20 healthy seafood recipes that are delicious and “diet friendly.”

If you want to know how to cook chicken so good that your mouth will water just thinking about it, then you want to read this article.

If you want to know how to meal prep like a pro and make building muscle and losing fat a breeze, then you want to read this article.

Kids aren’t the only ones who don’t like to eat their veggies. Us grown folk struggle too. If that includes you, then these 20 “hidden veggie recipes” are going to help.

Want to know how meal planning can help you lose weight and build muscle eating foods you love? Read this article.

Daniel did a textbook “aggressive cut” and KILLED it. He used my Bigger Leaner Stronger program to drop 40 pounds in 7 months. He even gained a good amount muscle and strength.

In this episode of the podcast I interview Jordan, who used my Bigger Leaner Stronger program to build the body he always wanted.

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