New book available with over $11,000 in prizes to win! CLICK HERE

^

Do you want to get Shredded for Summer and win $1,000 Cash?

To work, or not to work? That is the fundamental question underlying the issue of work-life balance. Here’s my take on it…

  • August 19th, 2014
  • 4
View Article

Sign up for my weekly newsletter and get 3 FREE eBooks!

  • Muscle Meals
  • 12 Health & Fitness Mistakes You Don't Know You're Making
  • The No BS Guide to Workout Supplements

If you’ve been lifting for any period of time, you know how frustrating it is to hit a seemingly unbreakable weightlifting plateau. What gives? And what can you do to finally make progress again? Let’s find out.

  • August 18th, 2014
  • 4
View Article

If you want to naturally gain as much muscle and strength as possible and build an outstanding looking, extraordinarily strong, ripped body that just makes people say, “WOW”…then you want to read this book!

  • August 15th, 2014
  • 50
View Article

This “lightened up” brownie recipe uses bananas and beets to make a low-calorie, nutritious, and fudgy brownie you’ll have to taste to believe.

  • August 14th, 2014
  • 0
View Article

If you’re not working healthy PB2 recipes into your diet, you’re missing out on some seriously delicious eats…things like High-Protein PB2 Peanut Butter Cups, PB2 Banana Bread, PB2 on Popcorn, and more!

  • August 14th, 2014
  • 4
View Article

The Waterfi Jawbone UP24 is an activity tracker and sleep monitor and in this product review I discuss how it works, what I like about it, and what I don’t. WANT TO WIN A WATERFI JAWBONE? From now until August 29th, you can enter my giveaway to win a free Waterfi Jawbone UP24! Or if you’re […]

  • August 13th, 2014
  • 4
View Article

when you make a decision to do something, whether to lose ten pounds or start learning a skill or anything else, your absolute first priority should be to simply get in motion. Here’s why.

  • August 12th, 2014
  • 6
View Article
Sign in to Muscle For Life
Sign in below to access your account Connect With Facebook
or use your MFL Account