To work, or not to work? That is the fundamental question underlying the issue of work-life balance. Here’s my take on it…
If you’ve been lifting for any period of time, you know how frustrating it is to hit a seemingly unbreakable weightlifting plateau. What gives? And what can you do to finally make progress again? Let’s find out.
If you want to naturally gain as much muscle and strength as possible and build an outstanding looking, extraordinarily strong, ripped body that just makes people say, “WOW”…then you want to read this book!
This “lightened up” brownie recipe uses bananas and beets to make a low-calorie, nutritious, and fudgy brownie you’ll have to taste to believe.
If you’re not working healthy PB2 recipes into your diet, you’re missing out on some seriously delicious eats…things like High-Protein PB2 Peanut Butter Cups, PB2 Banana Bread, PB2 on Popcorn, and more!
The Waterfi Jawbone UP24 is an activity tracker and sleep monitor and in this product review I discuss how it works, what I like about it, and what I don’t. WANT TO WIN A WATERFI JAWBONE? From now until August 29th, you can enter my giveaway to win a free Waterfi Jawbone UP24! Or if you’re […]
when you make a decision to do something, whether to lose ten pounds or start learning a skill or anything else, your absolute first priority should be to simply get in motion. Here’s why.