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The prettiest exercise bike ever, the daily rituals of creative geniuses, one of my all-time favorite comedies, and more… This week’s cool stuff!

  • August 22nd, 2014
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If your meal plans are looking a bit stale these days, healthy shrimp recipes are a great way to add some much-needed variety into your high-protein meals.

  • August 21st, 2014
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In this podcast I talk about the big mistakes I see intermediate lifters making that prevent them from making progress and my thoughts on what it means to find the right work-life balance.

  • August 20th, 2014
  • 12
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To work, or not to work? That is the fundamental question underlying the issue of work-life balance. Here’s my take on it…

  • August 19th, 2014
  • 8
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If you’ve been lifting for any period of time, you know how frustrating it is to hit a seemingly unbreakable weightlifting plateau. What gives? And what can you do to finally make progress again? Let’s find out.

  • August 18th, 2014
  • 12
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If you want to naturally gain as much muscle and strength as possible and build an outstanding looking, extraordinarily strong, ripped body that just makes people say, “WOW”…then you want to read this book!

  • August 15th, 2014
  • 66
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This “lightened up” brownie recipe uses bananas and beets to make a low-calorie, nutritious, and fudgy brownie you’ll have to taste to believe.

  • August 14th, 2014
  • 2
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