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Here is Ben Greenfield’s set of little tips and tricks he uses through the day to keep himself fit while taking care of and homeschooling his twin six year old boys.

  • July 29th, 2014
  • 4
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Many people believe that rapid weight loss is unhealthy, but if done correctly, it’s far superior to “slow cutting”… Here’s why.

  • July 28th, 2014
  • 42
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It’s hard to find a meat more succulent and tender than roast pork, which is even better when infused with Chinese five-spice, rice vinegar, and applesauce to keep the meat moist.

  • July 26th, 2014
  • 4
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The BlueBuds X are wireless (Bluetooth) earbuds designed for active people. In this product review I discuss how they work, what I like, and what I don’t.

  • July 25th, 2014
  • 2
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A tiny birthday for a tiny hedgehog, a mystery U-boat off the coast of New Jersey, a surprisingly good foreign film, and more… This week’s cool stuff!

  • July 25th, 2014
  • 0
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The words “healthy” and “pizza” don’t usually go together, but these deliciously unique recipes break the mold!

  • July 24th, 2014
  • 2
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In this podcast I talk about the “If It Fits Your Macros” style of dieting–what it is, how it works, and what I do and don’t like about it–as well as why I think being able to be a good “grinder” gives you a huge advantage in life.

  • July 23rd, 2014
  • 15
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