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How many people are told every day that if they just follow their passion, everything will work out? Well, finding your passion and living a life of fulfillment and success sounds great…but there’s a problem…

  • September 2nd, 2014
  • 2
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It’s long been known that retraining muscle is easier than the first time around, but what’s the real story behind “muscle memory?”

  • August 31st, 2014
  • 4
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If you’re getting serious about baking healthy desserts these homemade ‘nilla waffers will open up a ton of tasty, low-calorie options.

  • August 31st, 2014
  • 0
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Deep shower wisdom, shake-to-make ice cream, brilliant language learning, and more… This week’s cool stuff!

  • August 29th, 2014
  • 7
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Looking for something new for breakfast, lunch, or even dinner? Try one of these healthy quiche recipes and I think you’ll never look back…

  • August 28th, 2014
  • 0
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As you probably know, I recently launched the paperback edition of my new book, Beyond Bigger Leaner Stronger, and I wanted to let you know that the eBook is now live as well!

  • August 27th, 2014
  • 9
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If you can stop focusing on what you will get out of your endeavors, and instead start focusing on how others will benefit, you will greatly increase your chances of success and, more importantly, fulfillment.

  • August 26th, 2014
  • 19
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